Long and Triple Made Easy

jpac511

10-18-2011, 11:41 PM

http://completetrackandfield.com/jumpstraining/

Read this website, I promise, it's not spam. This is the key behind so many programs in the nation, and I figured everybody here deserved to see it. I personally think Boo is the absolute MAN regarding field events, so just give it a look

Leftfielder

10-19-2011, 10:57 AM

I wish I could have had this in HS. I jumped 22-9 off my right leg and 21-09 off my left (by accident at state when I screwed up my steps) and only got out to 44 in the triple. I know with good coaching I would have been a candidate to get out to 48 feet.

jpac511

10-19-2011, 11:24 AM

I wish I could have had this in HS. I jumped 22-9 off my right leg and 21-09 off my left (by accident at state when I screwed up my steps) and only got out to 44 in the triple. I know with good coaching I would have been a candidate to get out to 48 feet.

Judging by your long jump, for sure. I understand that for some, spending money on Boo's DVD's would seem ridiculous, but I own all of them and I can guarantee anybody on here that they are the real deal. My coach and I have based my entire program on this information more or less, and I am already seeing results. I have a great feeling about this coming year with this training plan behind me.