Originally Posted by Niden
well, yeah. I hope that wasn't a direct comment toward me? And on top of that, of course individuality takes play, but for me, I quit cold turkey, and it was ridiculously easy. Obviously the effects are harmful if you keep going at a heavy rate, but even the occasional smoker (a couple cigs a week) won't pose nearly as much of a threat as most case studies base their facts upon.
To me, "physical addiction" is a myth as long as you don't overdo it, it's all about who has the stronger mentality and will power to just stop after you need to.
How long has it been since you quit? And did you go back to it?