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#1
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"tempo runs", annual spot check races, having fun while building their base miles Anyone have a summer "must" race?? Blessing of the Fleet 10mile RI has been a college fav
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Choices: You can feel uncomfortable in the 800m for 1:58 and feel GREAT the rest of the week OR You can feel comfortable for 2:10 and feel like crap the rest of the week Hmmm 1:58 or 7 days
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#2
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Tommy Meagher's Brew Run down in Dennis....5miler. Should see some Titans there. |
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#3
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Tommy Meagher's Brew Run down in Dennis....5miler. Should see some Titans there.
Yes you will. Race is in Brewster |
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#4
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right..my bad. |
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#5
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Dennis - Brewster - it's all the Cape isn't it. Don't let Maguire know it's Tommy's race - he thinks it's his.
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Wouldn't it be called the "Den Run" if it were in Dennis?
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#7
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Well, the "brew" does have a double meaning for this race.
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#8
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Abington CRR Weekly 3.27
6JohnMcKeonAbingtonM BU41422:3506:54 7GregHamalianW.BridgewaterM HC63522:3606:55
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Choices: You can feel uncomfortable in the 800m for 1:58 and feel GREAT the rest of the week OR You can feel comfortable for 2:10 and feel like crap the rest of the week Hmmm 1:58 or 7 days
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#9
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The Wachusett team is all about the 5.5 miler road race in Holden, dedicated to the great Fred Warren. it happens in late july
Last edited by Jags800 : 06-22-2011 at 10:59 AM. |
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#10
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Fifers Day 4 Mile Race - Boxborough
2 Curt Owen M1 Boxborough 21:35 ![]() 4 Daniel Biales M2 Acton 23:04 6 George Krikorian III M1 Acton 23:52 8 Kate Warwick F2 Boxborough 25:07 -First Female Overall10 Mark Vicik M1 Boxborough 25:12 13 Chris Pullerits M1 Boxborough 26:07 24 Tim Owen M5 Boxborough 28:06 ![]() http://coolrunning.com/results/11/ma...n_1_set1.shtml
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Bentley '13 58 - 2:08 - 4:36 - 9:00 - 15:13 - 24:53 - 31:39 |
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