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  #1  
Old 09-24-2011, 10:35 AM
GeorgieTheK GeorgieTheK is offline
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Cheserek...
14:53 today his season opener today.

Course record.

Old CR 15:15 by Mohamed Khadaroui.

According to Jim Lambert, 1st mile in 4:25.
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Last edited by GeorgieTheK : 09-24-2011 at 10:54 AM.
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  #2  
Old 09-24-2011, 10:48 AM
dwacox dwacox is offline
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Quote:
Originally Posted by GeorgieTheK View Post
14:53 today his season opener today.

Course record.

Old CR 15:15 by Bob Keino.

According to Jim Lambert, 1st mile in 4:25.
Old course record was held by Mohamed Khadroui
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  #3  
Old 09-24-2011, 10:53 AM
GeorgieTheK GeorgieTheK is offline
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Originally Posted by dwacox View Post
Old course record was held by Mohamed Khadroui

Whoops! Edited .
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  #4  
Old 09-24-2011, 12:08 PM
king99 king99 is offline
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For those who have no perspective Mo K's 15:15 was a mammoth effort

he also ran 15:22 at Holmdel a little while ago and was an XC College All American and 8:53 two miler I believe
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  #5  
Old 09-24-2011, 12:42 PM
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Quote:
Originally Posted by GeorgieTheK View Post
14:53 today his season opener today.

Course record.

Old CR 15:15 by Mohamed Khadaroui.

According to Jim Lambert, 1st mile in 4:25.
WHY??? That's so dumb.
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  #6  
Old 09-24-2011, 12:50 PM
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cheesedoodles cheesedoodles is offline
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Originally Posted by CwU253 View Post
WHY??? That's so dumb.
first race of the year, its easy to mess up pacing, especially when you're known to go out incredibly hard
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Old 09-24-2011, 02:53 PM
murphxc04 murphxc04 is offline
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Originally Posted by CwU253 View Post
WHY??? That's so dumb.
First mile is all downhill. And we're talking down the side of a mountain.
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Old 09-24-2011, 03:00 PM
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Originally Posted by cheesedoodles View Post
first race of the year, its easy to mess up pacing, especially when you're known to go out incredibly hard
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Originally Posted by murphxc04 View Post
First mile is all downhill. And we're talking down the side of a mountain.
nevermind, forget what i said
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Old 09-24-2011, 03:01 PM
king99 king99 is offline
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thats okay, he does tend to run his races like that anyway, most of his track races were fast going out too

when he learns even pacing with his 1:51 relay speed as well, he will be unbeatable
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Old 09-24-2011, 03:39 PM
palimmer palimmer is offline
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thats okay, he does tend to run his races like that anyway, most of his track races were fast going out too

when he learns even pacing with his 1:51 relay speed as well, he will be unbeatable
will be unbeatable??? He IS unbeatable.... ( well, almost )
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